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Study shows how much weight loss is associated with each serving of fruits and vegetables you eat!
date:Jun 03, 2016
etables daily.
Processed foods make up 70 percent of American diet, while only 26 percent of Americans eat 3 or more servings of fruits and vegetables daily!
Many people desire to lose weight and bounce from crash diet to crash diet, but a new study is hoping to encourage consumers to shop and eat wiser each and every day.
The study from Harvard T. H. Chan School of Public Health shows differences by type of fruit or vegetable in association to weight change.
Study examines weight change associa

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