date:Dec 26, 2016
is which help fight malignant cells in the body. The darker the spots on a banana the better it is at fighting these cells, boosting your immune system.
No matter when you choose to eat your banana you should know its a great and healthy choice. One thing to keep in mind though is that as a banana ripens, the micronutrients contained therin reduce or get lost. So maybe don't wait too long!