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Let kids choose from range of healthy snacks
date:Aug 20, 2012
DIP

Everyone loves veggies and dip. With this recipe, even the pickiest eater will be drawn to fruit served in this way. Start with plain yogurt and add just enough sweetness and spice for the perfect coating for juicy pieces of fruit. You can pack them in containers to go so you'll have a nutritious snack wherever you are.

PREP TIME: 15 MINUTES

375 ml (1 1/2 cups) 2 per cent plain yogurt

30 ml (2 tbsp.) liquid honey

1 ml (1/4 tsp.) ground cinnamon

1 ml (1/4 tsp.) ground nutmeg (optional)

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