date:Aug 20, 2012
them, says Crocker, 44, who has been a dietitian for 18 years. She has focused for the last dozen years on school and childhood nutrition.
I'm a big proponent of making sure it's nutrientpacked food because if they're only going to get a chance to eat a little bit it better be something that's pretty good, that's going to give them the energy they need to get through the rest of the day and the nutrients they need to fuel their brain.
She recommends a snackstyle lunch, made up of types of food