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Part-time vegetarian diet could reduce obesity risk by 43%
date:May 26, 2017
For those looking to lose a bit of weight may want to consider going partly vegetarian according to a new study. The study looked at 16,000 people and found that cutting back on meat and eating a part-time vegetarian diet on some days could cut the risk of obesity by 43%.

In this latest study, the part-time vegetarians who ate more meat-free meals and extra fruit and vegetables were more likely to keep weight off, and almost halved their obesity risk.

The study's authors revealed that the more

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