date:Aug 28, 2017
oli (well washed) and sprouts. This light way of eating it is really suited for slimming regimes. It actually has a great satiating power because of its high water content and the fact that it's rich in fibre and low in calories, states Farr.
Moreover, it has folic acid, a very important vitamin for women during pregnancy (it helps prevent birth defects in the new-born, as well as problems in the neural tube) and for growing children.
You can also use every part of the vegetable, as it is all