date:Aug 22, 2012
The analysis of the much-hyped natural drink concludes that the drink is perfect for those who are takig part in light exercise.
However, the researchers led by Dr Chhandashri Bhattacharya warned that people taking part in strenuous exercise might want to take it all with a grain of salt ― literally ― or stick with a more traditional sports drink like Gatorade.
Coconut water is a natural drink that has everything your average sports drink has and more,said Bhattacharya.
It has five time