date:Aug 14, 2018
The dreaded How to get your summer body back headline: its back in full force as we move into the warmer months - perhaps with some extra weight around our middles from one-too-many pizza and pasta nights by the heater.
The best way for that summer bod to return? Not to let it go in the first place, said GP Jill Gamberg of Double Bay Doctors.
Get moving
Take advantage of gyms offering specials to get more bodies in the gym in winter, Gamberg said. If a past gym membership saw you being a no-s