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Beetroot juice boosts ‘high intensity’ sports performance
date:Aug 30, 2012
ffective exercise aid if drunk regularly but had no acute effects, Cermak said more work was needed.

We dont know whether dietary nitrate is effective only at certain exercise intensities or certain exercise durations,she wrote in a response sent to BeverageDaily.com.

For example, in the first six-day study subjects cycled 10km in 14-18 minutes, while the acute study saw subjects cover around 40-50km in one hour.

The latter race was much longer in duration and performed at a lower intensity.T

12/22 22:36