亚洲最大福利网站_4hu四虎永久网址_麻豆国产原创_国产成人av一区二区

Eating green vegetables helps prevent fall injuries
date:Nov 20, 2018
n to the chair). These provide measures of upper body strength and physical performance respectively.

Higher intake of vegetables (more than three serves a day) were associated with a 26 per cent lower risk of falls, improved grip strength and faster TUG times, with cruciferous vegetables (Brussels sprouts, cauliflower, cabbage and broccoli) giving the best response.

Haveagonews.com.au reported how other vegetables have a similar, but less pronounced effect and while response to fruit consumpt

12/22 03:17