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Is fasting good for you?
date:Nov 28, 2018
t by itself, Madelyn Fernstrom, Ph.D., CNS, founder and director of the University of Pittsburgh Medical Center's Weight Loss Management Center, told WebMD. The liver is a natural detox center; the lungs, the colon, the kidneys, [the lymph glands] and the skin get rid of toxins.

Intermittent fasting

Fasting typically doesn't mean having to abstain from all food and drink. Whether for religious, spiritual or health reasons, people typically fast by limiting their food to certain hours or types

12/24 06:03