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Some people overeat when upset
date:Nov 29, 2018
ong many that can influence overeating and BMI. It might be that overeating and weight gain influences our attachment orientation, or it could be a bit of both.

MANAGING EATING BEHAVIOUR

There are two approaches that appear promising for attachment anxious individuals seeking to manage their eating behaviour. These involve targeting the specific attachment orientation itself and improving emotion regulation skills in general.

To target attachment orientation, one possibility is a psychologica

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