date:Dec 11, 2018
ous subgroups of fruit and vegetables been revealed.
Growing reliance on supplements
Despite this, many New Zealanders continue to fall short of the recommended daily intake. Popping multivitamin supplements has become something of a nutritional insurance policy. The most recent National Nutrition Survey, conducted in 2008/09, found only 66% of the population aged 15 years and over ate the recommended three or more servings of vegetables a day, while the recommended two or more servings of frui