date:Dec 29, 2018
Because coughs are so irritating, many of us reach for over-the-counter cough medicines to try to quiet them. But experts say that many of the active ingredients in these medications may be ineffective, reports Harvard Health, and major studies have been inclusive that cough medicines work.
That said, if cough medicine gives you relief, then use it. Choose from cough suppressants, which keep you from coughing, and expectorants, which help you cough up mucus.
Other options include natural cough