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A month off from alcohol could be a good idea throughout the year
date:Jan 03, 2019
off from alcohol can deliver a range of positive results, too.

In the U.K. Dry January started in 2012 as a fundraising campaign targeting social drinkers. The money raised goes to people affected by alcoholism. Of the 2 million or so people who pledged to go dry in 2016, 62 percent said they slept better and had more energy, 49 percent lost weight and 79 percent saved money.

In fact, researchers from the University of Sussex surveyed over 800 people who participated in Dry January in 2018 and

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