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Sitting too long can increase your risk of death
date:Jan 04, 2019
. And this might increase our risk of death.

SITTING RISKS

Indeed, research in Australian adults suggested that even when people are physically active for more than 300 minutes per week double current recommendations there is still an increased risk of dying associated with prolonged sitting.

This pattern was consistent across sexes, age groups, body mass index categories, and across healthy participants compared to those with pre-existing cardiovascular disease and diabetes. This suggests

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