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List of alkaline foods and fruits
date:Jan 21, 2019
to lose weight. Alkaline forming nuts include almonds, hazelnuts, chestnuts, cashew nuts, macadamia nuts, and macadamia nuts. Nuts that are acidic (which you should avoid if looking for an alkaline diet) include peanuts.

5. Root vegetables
Root vegetables such as sweet potatoes, beetroots, lotus roots, taro roots, turnips, and carrots are great alkaline foods. Aside from their alkalinizing effects, they also offer a range of nutrients that help to promote body health. For example, beetroots o

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