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List of alkaline foods and fruits
date:Jan 21, 2019
comes acidic, the metabolism process will be heavily affected, with the body being forced to work hard to expel the acidic ash in the body. When this happens for a prolonged period, the inefficient metabolism will result in the breakdown of lean muscles. Eating alkaline foods is thus a great way of ensuring that your body maintains lean muscles. On top of that, alkaline foods (mostly fruits and vegetables) promote weight loss due to their low-calorie content.

4. Prevents inflammation
An alkal

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