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Eating vegetables and fish during pregnancy may help reduce risk of high blood pressure
date:Jan 30, 2019
consume fish during pregnancy -- no more than two portions of oily fish, such as mackerel or salmon, a week, and no more than two fresh tuna steaks or four medium-sized cans of tuna a week. Women should avoid eating shark, swordfish or marlin.

According to previous research, high blood pressure, also known as hypertension, affects around 1 in 10 pregnancies. Pre-eclampsia, a condition related to high blood pressure which can cause serious complications for mother and baby, affects 2 to 8 in ev

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