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Study claims strawberries improve colon health, reduce IBD symptoms
date:Feb 26, 2019
Researchers have found that eating just a few strawberries each day may improve gut health and relieve inflammation associated with inflammatory bowel disease (IBD).

IBD is a painful condition that affects at least 3 million adults in the U.S., causing fatigue, diarrhea and other symptoms. IBD includes Crohns disease and ulcerative colitis and is also a risk factor for colorectal cancer.

Researchers from the University of Massachusetts Amherst discovered that adding less than a cupful of straw

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