date:Feb 28, 2019
the two to three that would be adequate. Those who eat the most are the Basques and Cantabrians (1.8 servings), followed by those from Extremadura and Castile-Leon (1.2). The goal should be to increase the intake by at least one piece.
A concern of the health sector today is the deterioration in the quality of the diet of children and adults, with a growing tendency to move away from the Mediterranean diet, in which fruits and vegetables are essential. According to the latest consumption data,