date:Mar 05, 2019
growth and repair of skin and hair cells.
Carrot. Carrots can stimulate the scalp secrete a natural sebum oil, can make hair healthy. In addition, the carrot is rich in carotene, which can be converted into vitamin A in the human body, the nutrients can improve the dry scalp problems.
Walnut. Sunlight may dry and rough our hair, while walnuts are rich in omega-3 fatty acids and vitamin E, which can reduce the damage caused by sunlight. In addition, nuts such as walnuts are rich in copper, whic