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What are ultra-processed foods and are you eating too many of them?
date:May 21, 2019
6 study published in the medical journal BMJ Open, are industrial formulations which, besides salt, sugar, oils and fats, include substances not used in culinary preparations, in particular additives used to imitate sensorial qualities of minimally processed foods and their culinary preparations.

Let's take a practical look at what that means. I keep whole-grain naan flatbread in my freezer because it rounds out quick, healthy meals in which I also use up a variety of leftovers.

If I made home

12/21 17:08