date:May 22, 2019
nd cleanse the intestines. Add a few teaspoons to a glass of water to get some relief.
9. Baking soda. You know how baking soda can clean a counter or unclog a drain? It can work in the same way on the gunk in your gut. Add a teaspoon to a cup of warm water and drink quickly to get the best results.
10. Prunes. Prune juice has its reputation for good reason. Drink one glass a day to help relieve and prevent constipation.
Just as some foods act as natural laxatives, others can work to make you