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Fruit and vegetables lower risk of clinical depression
date:May 28, 2019
it and vegetables with improved wellbeing.

But this is one of only a few studies that has found objective evidence of the association between fruit and vegetables and psychological health.

Redzo Mujcic, of Warwick Business School, author of the paper alongside Andrew Oswald, of the University of Warwick, said: This is an interesting finding and makes the case for an empirical link between fruit and vegetables and improved mental wellbeing more powerful.

The effect is not small as well. If pe

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