date:Jul 29, 2019
re, ranging from beauty to agriculture. Here are some benefits to having garlic in your life.
Heart health
Although there are mixed reviews on whether garlic can have a positive impact on cholesterol, research seems to show garlic has a beneficial effect on blood pressure. Several studies have found that garlic supplements lower hypertension in people who already have high blood pressure.
Researchers think that red blood cells convert the sulfur in garlic into hydrogen sulfide gas, which then