date:Sep 25, 2019
anksgiving dessert. Pecans have a richer taste due to a higher fat content, which is why they're so dessert-worthy.
1 ounce of pecans will give you the following percentage of daily nutrient needs:
5 percent of protein
8 percent of magnesium
8 percent of phosphorus
11 percent of fiber
12 percent of thiamin
63 percent of manganese