date:Oct 14, 2019
erry is hailed as the berry of long life and good vision. It is grown in Canada and the Nordic climatic zones and has a lot of health benefits. Due to its antioxidant-rich nutrients, it can hinder the development of free radicals. It also includes a seed, which boosts its fiber profile, Schumacher says.
However, my favorite attribute of the fruit is its color. It has a uniquely vibrant, deep purple color that can offer an interesting tint to dairy applications such as yogurts, smoothies and ice