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Is the Iceberg lettuce the variety with the lowest nutritional value?
date:Oct 15, 2019
hat are much more nutritious than Iceberg lettuce when choosing between varieties to make a salad. Some time ago, the Harvard University School of Public Health published an article about which vegetables are the best from the nutritional point of view when it comes to making a green salad. The study states that, although Iceberg lettuce contains folic acid and vitamin A, it is the least nutrient-dense lettuce variety. I am not recommending that you avoid Iceberg lettuce. I'm only stating that i

12/24 09:50