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Bigger bodies need bigger servings of vegetables
date:Jan 15, 2020
A new study from Auckland University of Technology (AUT) suggests the recommended daily servings of fruits and vegetables should be in direct proportion to body size. In short: The bigger you are, the more fruit and vegetables you need to eat to achieve the same health benefits as those who weigh less.

Building on that clich that eating too many carrots can turn your skin orange, professor of nutrition Elaine Rush used that concept, and a small device called a Veggie Meter, to measure the colou

12/21 20:41