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Eating fruits and vegetables reduces carcinogenic effects of red and processed meats
date:Mar 08, 2021
cipants in Albertas Tomorrow Project, a long-term study tracking the health of more than 50,000 adults in the province. In addition to detailed dietary information, it offers a diverse range of data on participants demographics, behavioural characteristics and health.

Findings revealed that men with low intake of vegetables and fruit combined with a high intake of processed meat were 1.8 times as likely to develop one of the 15 cancers during follow up. The corresponding risk for women was 1.5

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