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International experts recommend nuts and dried fruits as part of a healthy diet
date:Nov 03, 2022
nutrient-dense foods with an interesting nutritional composition.

At the meeting, it was highlighted how a joint effort must be made to help bring awareness to the importance of including nuts and dried fruits as part of a healthy diet. The benefits of nuts are wide-ranging and include a variety of nutrients, mono- and polyunsaturated fats, fiber, vitamins, minerals, polyphenols and antioxidants, all which have a beneficial effect on health, and dried fruits contain essential nutrients and heal

12/22 02:27