date:Feb 20, 2023
althy Aging Session Chair, The Global Burden of Disease study showed that a diet low in fruit is among the top three risk factors for cardiovascular disease and diabetes. To address the fruit gap we need to increase the amount of total fruit consumed as well as the diversity of fruit in the diet. Accumulating evidence in cardiometabolic health suggests that as little as one cup of strawberries per day may show beneficial effects.
Studies demonstrate that the cardiometabolic benefits of strawber