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U study finds sports drinks largely unnecessary
date:Sep 19, 2012
tys athletic coaches restricts the use of sports drinks and that they note the value of sports drinks as electrolyte replacements.

Sports drinks are also advertised as healthy alternatives to soft drinks, but most sports drinks have 50 to 90 percent of the calories found in soft drinks.

According to Coca-Colas nutritional information, one 20-ounce bottle of fruit punch-flavored Powerade contains 125 calories and 250 mg of sodium, while a 20-ounce bottle of Coca-Cola contains 240 calories and 7

12/23 09:02