date:May 21, 2012
en with saturated fats, sodium and sugar and provide little nutritional value. Advertising gimmicks like fat free , low fat, low calorie etc have to be taken with a pinch of salt. It is important to read the label carefully. Consumers check the expiry date of such products but do not bother to read the label. They are also ill advised about product integrity issues.
Product integrity is all about whether what is written on the pack label is inside the pack (be it sodium/sugar/calories/ saturate