date:Sep 22, 2012
Daily supplements of a probiotic blend may improve gut function in performance athletes and help provide a way of reducing gastrointestinal complaints, suggests new research from Austria.
It is well reported that performance athletes have a high prevalence of gastrointestinal complaints, including nausea, cramps, vomiting and diarrhea. This is said to be due to changes in blood flow because of increased demand from muscles and the heart, which in turn reduces blood in the intestines. Less blood