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Small fruit and veg increase could prevent many illnesses
date:Oct 13, 2012
An estimated 20,000 cancers could be prevented if half of all Americans simply increased their consumption of fruits and vegetables by a single serving per day, according to a new peer reviewed study published this week in the journal of Food and Chemical Toxicology. This study further substantiates decades of nutritional research which shows that eating a diet rich in fruits and vegetables improves health.

Because some Americans have concerns about pesticide residues on their food, the study a

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