date:Oct 16, 2012
and using acidic ingredients such as lemon juice or vinegar attenuate AGE formation during cooking (Journal of the American Dietetic Association, 2010; 110:911-916).
A balanced diet is one of the best defenses against disease. No one dietary supplement or ingredient can cure disease or decrease ones risk of developing a disease, notes Nagarkatti. However, it is possible that a combination of ingredients may decrease some of the symptoms of various diseases. But, if you take too much of one anti