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Potato, tomato and rice lectins may cause as much inflammation as wheat
date:Oct 19, 2012
es intestinal cells to die prematurely and causes oxidation on those cells, writes health enthusiast Sebastien Noel at Paleo Diet Lifestyle. This effect creates a leaky gut and a leaky gut can allow bacterial proteins and other toxic compounds to get in the blood stream, which can also lead to autoimmune attacks on the body. A leaky gut also means that food as not digested properly and nutrients are not absorbed fully, which can lead to nutrient deficiencies.

And much of that gluten is found in

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