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Low-carb, Low-fat Diets Lower Inflammation
date:Nov 07, 2012
els for three common markers of inflammationC-reactive protein, interleukin 6 and tumor necrosis factor-alphaat the beginning and end of the study. They also measured body weight, body mass index (BMI) and total body and belly fat. At the start, both groups were similar in the various measures, including elevated levels of inflammation markers.

Participants on the low-carb diet lost more weight, on average, than those on the low-fat diet28 pounds versus 18 pounds. The low-carb diet group also h

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